Move. Lengthen. Release.
Assisted stretching in Stuttgart
Assisted stretching is guided stretching: you relax, we take over the movement. Your body is led through controlled stretch positions, more precisely than you could manage on your own. You feel the result when you stand up: more freedom of movement and a feeling of lightness.
The Mobility Ritual
You don’t need any skill. You don’t have to perform. You can simply let go.
Your assisted stretching in Stuttgart: the session
Everyday life means a lot of sitting and the same movements over and over. That is exactly where the session comes in: with stretching and mobilisation techniques chosen for you, we work on the muscle groups that need more room.
No standard routine, no rushed movements. The intensity follows your body and how you feel. The focus can be on:
- Legs
- Arms
- Hips
- Neck
- Chest
- Back
- Shoulders
The aim is never to stretch as far as possible. It is about giving your body more room to move.
Prices
- Single session€100
- Package of 5 €90 per session€450
- Package of 10 €80 per session€800
Prices incl. VAT
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Sound familiar?
- You feel stiff or tense in everyday life
- You sit a lot and your back is letting you know
- You want to improve your flexibility
- You do sport regularly and want to recover better
- You want to be more aware of how you move
- You fancy a break where someone else does the work
FAQ
Common questions about the session
What happens during assisted stretching?
You lie there relaxed while we guide your body through different stretch positions. The support makes each position more precise and more deliberate than stretching on your own.
Got a different question? Message us directly.
Do I have to be flexible or sporty for this?
No. The intensity is adapted to your body, your flexibility and how you feel. The aim is more room to move, not a record.
Got a different question? Message us directly.
Does the session replace physiotherapy?
No. If you have acute pain, an injury or another health concern, check with your doctor or physiotherapist first whether the session is the right thing for you at the moment.
Got a different question? Message us directly.
How do I book an appointment?
Via WhatsApp on +49 176 23145857. Send us a quick message saying you’d like a stretching session and we’ll get back to you with the next available appointments.
Got a different question? Message us directly.